colleenmcd12
Boston
Total Rides: 660

Following

colleenmcd12
Boston
Total Rides: 660

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Saturday 10/14/23 @ 6:44 PM
Difficulty: 4.68 / 10
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24kj
85rpm
33%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 10/9/23 @ 4:6 PM
Difficulty: 5.41 / 10
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15 min Low Impact Ride
Cody Rigsby
Monday 10/9/23 @ 3:49 PM
Difficulty: 5.74 / 10
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64kj
70rpm
36%
14mph
5 min Warm Up Ride
Camila Ramón
Monday 10/9/23 @ 3:43 PM
Difficulty: 4.99 / 10
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23kj
75rpm
36%
14mph
10 min Arms & Light Weights
Kendall Toole
Saturday 6/3/23 @ 8:33 PM
Difficulty: 6.55 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 6/3/23 @ 8:16 PM
Difficulty: 5.3 / 10
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54kj
76rpm
32%
13mph
15 min Arms & Shoulders Strength
Ben Alldis
Monday 5/29/23 @ 1:54 PM
Difficulty: 6.8 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Monday 5/29/23 @ 1:37 PM
Difficulty: 5.52 / 10
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45kj
74rpm
36%
14mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 5/20/23 @ 8:34 PM
Difficulty: 5.9 / 10
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20 min Low Impact Ride
Cody Rigsby
Saturday 5/20/23 @ 8:12 PM
Difficulty: 6.16 / 10
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81kj
69rpm
36%
14mph