Workouts
10 min Arms & Light Weights
Hannah Frankson
Monday 1/31/22 @ 9:46 PM
Difficulty: 5.42 / 10
118kj
81rpm
38%
16mph
49kj
72rpm
39%
15mph
230kj
73rpm
46%
18mph
25kj
88rpm
34%
15mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 1/27/22 @ 9:26 PM
Difficulty: 6.63 / 10
22kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/27/22 @ 8:47 PM
Difficulty: 7.67 / 10
211kj
69rpm
45%
17mph