Workouts

20 min Pop Ride
Cody Rigsby
Monday 11/13/23 @ 8:6 PM
Difficulty: 6.88 / 10
115kj
68rpm
42%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/7/23 @ 8:18 PM
Difficulty: 7.08 / 10
 
20 min Pop Ride
Hannah Frankson
Thursday 11/2/23 @ 5:47 PM
Difficulty: 7.17 / 10
109kj
69rpm
41%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/24/23 @ 7:16 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 6:52 PM
Difficulty: 7.16 / 10
116kj
66rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/20/23 @ 2:59 PM
Difficulty: 7.72 / 10
139kj
61rpm
40%
14mph
10 min Arms & Light Weights
Ally Love
Monday 10/16/23 @ 3:31 PM
Difficulty: 6.42 / 10
 
20 min Pop Ride
Hannah Frankson
Monday 10/16/23 @ 3:6 PM
Difficulty: 7.11 / 10
109kj
74rpm
39%
15mph
5 min Cool Down Ride
Hannah Frankson
Saturday 10/14/23 @ 7:12 PM
Difficulty: 3.51 / 10
18kj
77rpm
31%
13mph
20 min 2010s Ride
Hannah Frankson
Saturday 10/14/23 @ 6:50 PM
Difficulty: 6.97 / 10
125kj
67rpm
45%
16mph