Workouts

10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/1/22 @ 8:51 PM
Difficulty: 5.56 / 10
67kj
81rpm
40%
17mph
5 min Cool Down Ride
Hannah Frankson
Sunday 2/27/22 @ 5:20 PM
Difficulty: 0 / 10
24kj
76rpm
37%
15mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 2/27/22 @ 4:48 PM
Difficulty: 7.8 / 10
 
5 min Warm Up Ride
Bradley Rose
Sunday 2/27/22 @ 4:42 PM
Difficulty: 4.02 / 10
28kj
85rpm
36%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/26/22 @ 8:30 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/26/22 @ 8:21 PM
Difficulty: 3.23 / 10
21kj
79rpm
34%
14mph
30 min Country Ride
Ally Love
Saturday 2/26/22 @ 7:49 PM
Difficulty: 7.41 / 10
241kj
78rpm
45%
18mph
10 min Arms & Light Weights
Ally Love
Thursday 2/24/22 @ 9:38 PM
Difficulty: 6.17 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 2/24/22 @ 9:14 PM
Difficulty: 7.66 / 10
161kj
77rpm
45%
18mph
5 min Core Strength
Callie Gullickson
Tuesday 2/22/22 @ 9:24 PM
Difficulty: 6.49 / 10