Workouts
19kj
81rpm
31%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/11/22 @ 2:0 PM
Difficulty: 7.78 / 10
212kj
74rpm
43%
17mph
154kj
78rpm
44%
18mph
25kj
77rpm
37%
15mph
240kj
73rpm
46%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 4/7/22 @ 8:13 PM
Difficulty: 6.74 / 10
25kj
69rpm
41%
15mph