Workouts

20 min 2010s Run
Jon Hosking
Sunday 5/15/22 @ 7:58 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/14/22 @ 3:58 PM
Difficulty: 3.43 / 10
21kj
78rpm
34%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/14/22 @ 3:26 PM
Difficulty: 7.52 / 10
207kj
71rpm
44%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/11/22 @ 1:39 PM
Difficulty: 3.37 / 10
20kj
86rpm
31%
14mph
30 min 2010s Bootcamp
Tunde Oyeneyin
Wednesday 5/11/22 @ 1:7 PM
Difficulty: 7.87 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/10/22 @ 8:22 PM
Difficulty: 3.45 / 10
21kj
77rpm
34%
14mph
20 min 90s Ride
Hannah Frankson
Tuesday 5/10/22 @ 8:0 PM
Difficulty: 7.22 / 10
155kj
75rpm
45%
18mph
20 min Mother's Day Full Body Strength
Rebecca Kennedy
Sunday 5/8/22 @ 3:40 PM
Difficulty: 6.74 / 10
 
20 min Hip Hop Ride
Kendall Toole
Sunday 5/8/22 @ 3:18 PM
Difficulty: 7.7 / 10
167kj
75rpm
46%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 5/7/22 @ 6:0 PM
Difficulty: 0 / 10
28kj
71rpm
41%
16mph