Workouts

20 min Hip Hop Run
Andy Speer
Friday 5/27/22 @ 7:24 PM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 5/26/22 @ 5:19 PM
Difficulty: 3.56 / 10
22kj
74rpm
36%
14mph
30 min Mood Bootcamp: Energized
Callie Gullickson
Thursday 5/26/22 @ 4:47 PM
Difficulty: 6.94 / 10
 
5 min Core Strength
Robin Arzón
Monday 5/23/22 @ 8:17 PM
Difficulty: 6.56 / 10
 
20 min Intervals Run
Robin Arzón
Monday 5/23/22 @ 7:45 PM
Difficulty: 7.32 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 5/21/22 @ 3:52 PM
Difficulty: 6.49 / 10
 
30 min 2000s Pop Ride
Hannah Frankson
Saturday 5/21/22 @ 3:17 PM
Difficulty: 7.35 / 10
242kj
76rpm
45%
18mph
30 min Pop Run
Matty Maggiacomo
Wednesday 5/18/22 @ 5:26 PM
Difficulty: 6.51 / 10
 
5 min Core Strength
Rad Lopez
Monday 5/16/22 @ 8:30 PM
Difficulty: 6.57 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 5/16/22 @ 8:7 PM
Difficulty: 7.09 / 10