Workouts

5 min Core Strength
Callie Gullickson
Saturday 6/11/22 @ 7:19 PM
Difficulty: 5.65 / 10
 
30 min EDM Run
Jess Sims
Saturday 6/11/22 @ 6:35 PM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/8/22 @ 8:7 PM
Difficulty: 3.57 / 10
19kj
79rpm
32%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/8/22 @ 7:36 PM
Difficulty: 7.34 / 10
196kj
69rpm
43%
16mph
5 min Cool Down Ride
Ally Love
Monday 6/6/22 @ 9:16 PM
Difficulty: 4.04 / 10
22kj
71rpm
37%
14mph
30 min Country Pop Bootcamp
Callie Gullickson
Monday 6/6/22 @ 8:44 PM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/5/22 @ 8:15 PM
Difficulty: 7.45 / 10
 
15 min Low Impact Ride
Jenn Sherman
Sunday 6/5/22 @ 7:58 PM
Difficulty: 5.42 / 10
91kj
81rpm
39%
16mph
30 min Pop Run
Selena Samuela
Saturday 6/4/22 @ 3:28 PM
Difficulty: 6.62 / 10
 
20 min Hip Hop Run
Andy Speer
Tuesday 5/31/22 @ 10:18 PM
Difficulty: 6.22 / 10