Workouts
153kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 7/24/22 @ 1:41 PM
Difficulty: 7.46 / 10
209kj
73rpm
43%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 7/19/22 @ 8:33 PM
Difficulty: 6.37 / 10
101kj
90rpm
37%
17mph
21kj
84rpm
32%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 7/18/22 @ 7:30 PM
Difficulty: 7.09 / 10