colleenmcd12
Boston
Total Rides: 660
Following
colleenmcd12
Boston
Total Rides: 660
Following
Workouts
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Friday 8/19/22 @ 8:24 PM
Difficulty: 7.57 / 10
21kj
70rpm
37%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/16/22 @ 1:37 PM
Difficulty: 7.72 / 10
216kj
74rpm
43%
17mph
10 min Glutes & Legs Strength
Robin Arzón
Sunday 8/14/22 @ 10:17 PM
Difficulty: 7.77 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/14/22 @ 10:6 PM
Difficulty: 7.16 / 10
64kj
80rpm
39%
16mph
10 min Upper Body Strength
Jermaine Johnson
Tuesday 8/9/22 @ 10:33 AM
Difficulty: 6.75 / 10
132kj
79rpm
41%
17mph