Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 10/19/22 @ 7:46 PM
Difficulty: 7.53 / 10
197kj
72rpm
42%
16mph
22kj
83rpm
33%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/5/22 @ 7:6 PM
Difficulty: 9.5 / 10
110kj
80rpm
38%
16mph