Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/26/23 @ 3:6 PM
Difficulty: 6.41 / 10
238kj
85rpm
40%
18mph
10 min Bruce Springsteen Cool Down
Sam Yo
Wednesday 11/22/23 @ 12:33 PM
Difficulty: 4.26 / 10
39kj
70rpm
35%
13mph
390kj
87rpm
41%
18mph
401kj
87rpm
41%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/19/23 @ 3:14 PM
Difficulty: 7.28 / 10
393kj
88rpm
41%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/18/23 @ 4:10 PM
Difficulty: 6.79 / 10
256kj
88rpm
41%
19mph
396kj
87rpm
41%
19mph