Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:5 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:30 AM
Difficulty: 6.51 / 10
251kj
87rpm
41%
18mph
5 min Basics: Mantra
Kristin McGee
Tuesday 12/12/23 @ 11:39 AM
Difficulty: 6 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 12/12/23 @ 11:15 AM
Difficulty: 4.55 / 10
 
5 min Post-Run Stretch
Jess King
Tuesday 12/5/23 @ 11:54 AM
Difficulty: 3.26 / 10
 
Extra 10: Walk
Mariana Fernández
Tuesday 12/5/23 @ 11:42 AM
Difficulty: 5.09 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Tuesday 12/5/23 @ 11:20 AM
Difficulty: 4.57 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/4/23 @ 12:27 PM
Difficulty: 2.84 / 10
 
15 min Barre
Ally Love
Monday 12/4/23 @ 11:47 AM
Difficulty: 6.07 / 10
 
10 min Bodyweight Strength
Ben Alldis
Monday 12/4/23 @ 11:27 AM
Difficulty: 6.63 / 10