Workouts

30 min Disney Run
Matty Maggiacomo
Saturday 9/17/22 @ 12:57 PM
Difficulty: 6.75 / 10
 
15 min AFO Run: John Mayer
Adrian Williams
Saturday 9/17/22 @ 12:41 PM
Difficulty: 6 / 10
 
30 min Hawaii Ride
Matt Wilpers
Friday 9/16/22 @ 10:59 AM
Difficulty: 0 / 10
185kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/14/22 @ 10:56 AM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 9/14/22 @ 10:25 AM
Difficulty: 6.26 / 10
147kj
88rpm
33%
15mph
15 min Sleep Meditation
Ross Rayburn
Saturday 9/10/22 @ 8:12 AM
Difficulty: 0 / 10
 
20 min Pop Run
Becs Gentry
Friday 9/9/22 @ 11:11 AM
Difficulty: 6.57 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 9/8/22 @ 6:10 PM
Difficulty: 3.64 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 9/8/22 @ 7:1 AM
Difficulty: 0 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 9/6/22 @ 10:12 AM
Difficulty: 6.9 / 10