colleen_pit
Michigan
Total Rides: 745

Following

colleen_pit
Michigan
Total Rides: 745

Following

Workouts

20 min Focus Flow: Hips
Kirra Michel
Monday 10/17/22 @ 10:31 AM
Difficulty: 5.04 / 10
View Class
 
60 min Rock Ride
Kendall Toole
Saturday 10/15/22 @ 1:27 PM
Difficulty: 8.44 / 10
View Class
447kj
81rpm
41%
18mph
5 min Full Body Stretch
Adrian Williams
Thursday 10/13/22 @ 10:41 AM
Difficulty: 3.62 / 10
View Class
 
15 min Core for Runners
Becs Gentry
Thursday 10/13/22 @ 10:23 AM
Difficulty: 6.22 / 10
View Class
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 10/13/22 @ 9:51 AM
Difficulty: 5.5 / 10
View Class
 
60 min Endurance Run
Becs Gentry
Tuesday 10/11/22 @ 9:44 AM
Difficulty: 6.93 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/6/22 @ 10:14 AM
Difficulty: 3.1 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/6/22 @ 9:10 AM
Difficulty: 7.38 / 10
View Class
482kj
90rpm
40%
18mph
10 min Full Body Stretch
Ben Alldis
Wednesday 10/5/22 @ 10:59 AM
Difficulty: 3.72 / 10
View Class
 
15 min Core for Runners
Becs Gentry
Wednesday 10/5/22 @ 10:42 AM
Difficulty: 6.22 / 10
View Class