Workouts

20 min Oregon Hike
Becs & Emma
Sunday 11/20/22 @ 2:35 PM
Difficulty: 0 / 10
 
30 min Morning Slow Flow
Aditi Shah
Saturday 11/19/22 @ 1:51 PM
Difficulty: 4.57 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 11/19/22 @ 1:28 PM
Difficulty: 3.48 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 11/17/22 @ 11:10 AM
Difficulty: 4.12 / 10
 
20 min Slow Flow
Ross Rayburn
Wednesday 11/16/22 @ 10:55 AM
Difficulty: 3.96 / 10
 
45 min Endurance Run
Marcel Dinkins
Tuesday 11/15/22 @ 10:40 AM
Difficulty: 6.81 / 10
 
Sunday 11/13/22 @ 12:41 PM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 11/12/22 @ 10:50 PM
Difficulty: 2.66 / 10
 
30 min Strength for Runners
Andy Speer
Friday 11/11/22 @ 1:18 PM
Difficulty: 5.08 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/10/22 @ 11:13 AM
Difficulty: 5.37 / 10