Workouts

10 min Breathing Meditation
Ross Rayburn
Tuesday 11/29/22 @ 10:55 AM
Difficulty: 3.39 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 11/29/22 @ 10:32 AM
Difficulty: 4.2 / 10
 
10 min Patience Meditation
Ross Rayburn
Saturday 11/26/22 @ 2:2 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Saturday 11/26/22 @ 11:32 AM
Difficulty: 3.97 / 10
 
30 min Taylor Swift Midnights Run
Susie Chan
Saturday 11/26/22 @ 10:58 AM
Difficulty: 6.71 / 10
 
10 min Warm Up Walk
Susie Chan
Saturday 11/26/22 @ 10:46 AM
Difficulty: 4.1 / 10
 
10 min Gratitude Meditation
Kristin McGee
Wednesday 11/23/22 @ 11:20 AM
Difficulty: 3.26 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/23/22 @ 10:49 AM
Difficulty: 5.15 / 10
81kj
73rpm
39%
15mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 11/23/22 @ 2:18 AM
Difficulty: 1 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Monday 11/21/22 @ 12:7 PM
Difficulty: 3.4 / 10