colleen_pit
Michigan
Total Rides: 745

Following

colleen_pit
Michigan
Total Rides: 745

Following

Workouts

5 min Intro to Program
Aditi Shah
Thursday 12/8/22 @ 11:33 AM
Difficulty: 2.29 / 10
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20 min Focus Flow: Hips
Ross Rayburn
Thursday 12/8/22 @ 11:5 AM
Difficulty: 4.2 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 12/7/22 @ 10:59 AM
Difficulty: 7.38 / 10
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5 min Warm Up Ride
Bradley Rose
Wednesday 12/7/22 @ 10:53 AM
Difficulty: 3.92 / 10
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21kj
89rpm
30%
14mph
45 min Classic Rock Run
Matt Wilpers
Sunday 12/4/22 @ 1:58 PM
Difficulty: 7.22 / 10
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5 min Warm Up Run
Susie Chan
Sunday 12/4/22 @ 1:52 PM
Difficulty: 4.22 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 12/3/22 @ 1:35 PM
Difficulty: 4.54 / 10
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30 min Holiday Run
Hannah Frankson
Saturday 12/3/22 @ 12:57 PM
Difficulty: 6.54 / 10
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15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Saturday 12/3/22 @ 12:40 PM
Difficulty: 5.06 / 10
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5 min Holiday Warm Up Run
Jermaine Johnson
Saturday 12/3/22 @ 12:35 PM
Difficulty: 4.01 / 10
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