colleen_pit
Michigan
Total Rides: 745

Following

colleen_pit
Michigan
Total Rides: 745

Following

Workouts

10 min Cool Down Ride
Ally Love
Saturday 1/14/23 @ 4:28 PM
Difficulty: 4.4 / 10
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54kj
75rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 3:27 PM
Difficulty: 7.16 / 10
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489kj
87rpm
41%
18mph
5 min Lower Body Stretch
Ben Alldis
Friday 1/13/23 @ 11:0 PM
Difficulty: 3.57 / 10
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15 min Pop Run
Kirsten Ferguson
Friday 1/13/23 @ 10:41 PM
Difficulty: 6.48 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/12/23 @ 11:40 AM
Difficulty: 6.03 / 10
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20 min Upper Body Strength
Callie Gullickson
Thursday 1/12/23 @ 11:17 AM
Difficulty: 5.74 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 11:56 AM
Difficulty: 3.57 / 10
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20 min Premiere Run
Camila Ramón
Wednesday 1/11/23 @ 11:34 AM
Difficulty: 6.71 / 10
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20 min 90s Run
Adrian Williams
Wednesday 1/11/23 @ 11:14 AM
Difficulty: 6.61 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 1/9/23 @ 11:50 AM
Difficulty: 0 / 10
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