Workouts
188kj
93rpm
35%
16mph
54kj
90rpm
33%
15mph
20 min Upper Body Strength
Callie Gullickson
Thursday 1/19/23 @ 11:29 AM
Difficulty: 5.74 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/19/23 @ 11:8 AM
Difficulty: 6.03 / 10
128kj
76rpm
34%
14mph
10 min Full Body Stretch
Adrian Williams
Saturday 1/14/23 @ 4:40 PM
Difficulty: 4.06 / 10