Workouts

10 min Morning Meditation
Ross Rayburn
Thursday 1/26/23 @ 11:3 AM
Difficulty: 3.16 / 10
 
20 min Recovery Ride
Camila Ramón
Monday 1/23/23 @ 11:28 AM
Difficulty: 4.98 / 10
104kj
77rpm
37%
15mph
10 min Post-Run Stretch
Adrian Williams
Sunday 1/22/23 @ 2:20 PM
Difficulty: 4.06 / 10
 
60 min Endurance Run
Becs Gentry
Sunday 1/22/23 @ 1:18 PM
Difficulty: 6.99 / 10
 
Sunday 1/22/23 @ 12:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 4:22 PM
Difficulty: 3.37 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 1/21/23 @ 4:10 PM
Difficulty: 4.23 / 10
59kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 3:9 PM
Difficulty: 7.16 / 10
499kj
86rpm
42%
18mph
10 min Morning Meditation
Aditi Shah
Saturday 1/21/23 @ 1:26 PM
Difficulty: 3.82 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 1/20/23 @ 12:31 PM
Difficulty: 3.69 / 10
25kj
74rpm
37%
15mph