Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 2/6/23 @ 11:14 AM
Difficulty: 6.84 / 10
183kj
87rpm
36%
16mph
20 min Upper Body Strength
Callie Gullickson
Sunday 2/5/23 @ 2:3 PM
Difficulty: 5.74 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/4/23 @ 1:24 PM
Difficulty: 6.03 / 10