Workouts
203kj
85rpm
38%
17mph
10 min AFO Stretch: Maggie Rogers
Mayla Wedekind
Saturday 2/11/23 @ 2:3 PM
Difficulty: 3.88 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:28 PM
Difficulty: 7.77 / 10
754kj
87rpm
41%
19mph
20 min Upper Body Strength
Tunde Oyeneyin
Thursday 2/9/23 @ 11:26 AM
Difficulty: 7.39 / 10
20 min Pop Punk Core Strength
Callie Gullickson
Thursday 2/9/23 @ 11:3 AM
Difficulty: 6.45 / 10