Workouts

30 min New Tracks Ride
Ally Love
Monday 3/6/23 @ 11:58 AM
Difficulty: 7.53 / 10
168kj
78rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 3/6/23 @ 11:53 AM
Difficulty: 4.59 / 10
20kj
87rpm
30%
14mph
Sunday 3/5/23 @ 5:13 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 3/4/23 @ 11:16 PM
Difficulty: 3.91 / 10
 
Extra 10: Endurance
Camila Ramón
Saturday 3/4/23 @ 11:1 PM
Difficulty: 6.91 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 9:28 PM
Difficulty: 7.88 / 10
745kj
83rpm
42%
18mph
15 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 2:33 AM
Difficulty: 1.57 / 10
 
60 min Endurance Run
Marcel Dinkins
Thursday 3/2/23 @ 11:4 AM
Difficulty: 6.78 / 10
 
Tuesday 2/28/23 @ 12:52 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 11:29 AM
Difficulty: 5.37 / 10
197kj
83rpm
39%
17mph