Workouts
168kj
78rpm
38%
16mph
20kj
87rpm
30%
14mph
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 3/4/23 @ 11:16 PM
Difficulty: 3.91 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 9:28 PM
Difficulty: 7.88 / 10
745kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 11:29 AM
Difficulty: 5.37 / 10
197kj
83rpm
39%
17mph