Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/29/23 @ 10:16 AM
Difficulty: 7.38 / 10
508kj
77rpm
46%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 11:46 AM
Difficulty: 7.88 / 10
763kj
85rpm
42%
19mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/16/23 @ 1:43 PM
Difficulty: 6.6 / 10