Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 4/27/23 @ 9:41 AM
Difficulty: 7.95 / 10
435kj
89rpm
37%
17mph
60 min Marathon Race Prep
Susie Chan
Friday 4/21/23 @ 10:26 AM
Difficulty: 7.12 / 10
 
20 min Intervals Run
Becs Gentry
Thursday 4/20/23 @ 10:44 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/17/23 @ 10:42 AM
Difficulty: 3.35 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 4/17/23 @ 10:10 AM
Difficulty: 0 / 10
152kj
81rpm
36%
15mph
Saturday 4/15/23 @ 11:41 AM
Difficulty: NaN / 10
 
60 min Pop Fun Run
Matt Wilpers
Tuesday 4/11/23 @ 9:22 AM
Difficulty: 7.51 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Monday 4/10/23 @ 9:33 PM
Difficulty: 7.37 / 10
142kj
83rpm
34%
15mph
10 min Cool Down Run
Becs Gentry
Tuesday 4/4/23 @ 10:47 AM
Difficulty: 4.9 / 10
 
45 min Pop Run
Becs Gentry
Tuesday 4/4/23 @ 10:1 AM
Difficulty: 7.22 / 10