Workouts

30 min Pop Ride
Ben Alldis
Wednesday 7/19/23 @ 10:15 AM
Difficulty: 0 / 10
195kj
88rpm
37%
17mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Wednesday 7/19/23 @ 9:58 AM
Difficulty: 7.83 / 10
82kj
94rpm
32%
16mph
5 min Post-Run Stretch
Jess King
Tuesday 7/18/23 @ 10:38 AM
Difficulty: 3.26 / 10
 
Tuesday 7/18/23 @ 9:50 AM
Difficulty: NaN / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/17/23 @ 10:45 AM
Difficulty: 5.22 / 10
 
20 min Slow Flow
Anna Greenberg
Monday 7/17/23 @ 10:20 AM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/11/23 @ 3:41 AM
Difficulty: 0 / 10
 
Monday 7/3/23 @ 12:35 PM
Difficulty: NaN / 10
 
Monday 7/3/23 @ 12:10 PM
Difficulty: NaN / 10
 
10 min Core for Runners
Becs Gentry
Monday 7/3/23 @ 11:58 AM
Difficulty: 5.5 / 10