colleen_pit
Michigan
Total Rides: 745

Following

colleen_pit
Michigan
Total Rides: 745

Following

Workouts

5 min Cool Down Run
Matt Wilpers
Wednesday 10/4/23 @ 10:31 AM
Difficulty: 3.82 / 10
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30 min Endurance Run
Matt Wilpers
Wednesday 10/4/23 @ 9:55 AM
Difficulty: 6.86 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 10:24 PM
Difficulty: 6.89 / 10
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10 min Live from LA Two for One Strength
Adrian & Ben
Monday 10/2/23 @ 10:11 PM
Difficulty: 6.88 / 10
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20 min HIIT Ride
Ally Love
Monday 10/2/23 @ 11:29 AM
Difficulty: 7.87 / 10
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166kj
79rpm
42%
18mph
5 min Maine Peaks Island Ride
Monday 10/2/23 @ 11:24 AM
Difficulty: 0 / 10
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16kj
82rpm
28%
12mph
20 min 80s Pop Ride
Ally Love
Monday 10/2/23 @ 10:59 AM
Difficulty: 7.39 / 10
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141kj
78rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Monday 10/2/23 @ 10:54 AM
Difficulty: 4.33 / 10
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27kj
86rpm
34%
15mph
20 min Strength for Runners
Becs Gentry
Wednesday 9/27/23 @ 12:19 AM
Difficulty: 5.3 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 9/21/23 @ 12:21 AM
Difficulty: 3.78 / 10
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