colleen_pit
Michigan
Total Rides: 745

Following

colleen_pit
Michigan
Total Rides: 745

Following

Workouts

5 min Warm Up Ride
Camila Ramón
Tuesday 10/10/23 @ 9:54 AM
Difficulty: 4.99 / 10
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28kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/8/23 @ 4:38 PM
Difficulty: 3.21 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Sunday 10/8/23 @ 4:26 PM
Difficulty: 4.45 / 10
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43kj
78rpm
33%
14mph
20 min Low Impact Ride
Matt Wilpers
Sunday 10/8/23 @ 4:6 PM
Difficulty: 5.16 / 10
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100kj
78rpm
37%
15mph
30 min Low Impact Ride
Matt Wilpers
Sunday 10/8/23 @ 3:35 PM
Difficulty: 5.48 / 10
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146kj
79rpm
36%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 10/6/23 @ 10:4 AM
Difficulty: 6.6 / 10
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10 min Upper Body Strength
Ben Alldis
Friday 10/6/23 @ 9:53 AM
Difficulty: 6.75 / 10
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5 min Peace Meditation
Anna Greenberg
Thursday 10/5/23 @ 1:38 AM
Difficulty: 2.68 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 10/4/23 @ 10:47 AM
Difficulty: 3.18 / 10
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Wednesday 10/4/23 @ 10:37 AM
Difficulty: NaN / 10
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