Workouts
260kj
87rpm
49%
22mph
78kj
92rpm
38%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 10/30/23 @ 11:56 AM
Difficulty: 6.07 / 10
146kj
91rpm
37%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 10/30/23 @ 11:40 AM
Difficulty: 5.41 / 10
96kj
88rpm
36%
16mph
19kj
82rpm
30%
13mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 10/26/23 @ 9:56 AM
Difficulty: 8.35 / 10
212kj
66rpm
42%
15mph
30 min Advanced Beginner Run
Mariana Fernández
Tuesday 10/24/23 @ 9:42 AM
Difficulty: 6.57 / 10
355kj
93rpm
37%
18mph