Workouts

45 min 80s Ride
Emma Lovewell
Thursday 2/29/24 @ 5:22 PM
Difficulty: 8.04 / 10
273kj
80rpm
39%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 2/28/24 @ 5:51 PM
Difficulty: 6.26 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 2/28/24 @ 5:9 PM
Difficulty: 7.41 / 10
164kj
80rpm
37%
16mph
15 min Sleep Meditation
Kristin McGee
Saturday 2/24/24 @ 10:31 PM
Difficulty: 3.93 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 2/23/24 @ 10:37 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/18/24 @ 7:58 AM
Difficulty: 3.79 / 10
 
20 min Benchmark Test
Ben Alldis
Sunday 2/18/24 @ 7:36 AM
Difficulty: 7.81 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 2/18/24 @ 7:31 AM
Difficulty: 3.64 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/14/24 @ 10:52 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 2/14/24 @ 10:41 AM
Difficulty: 7.1 / 10