Workouts

20 min 90s Walk
Susie Chan
Friday 3/22/24 @ 2:5 PM
Difficulty: 5.12 / 10
 
20 min Rock Walk
Selena Samuela
Friday 3/22/24 @ 1:45 PM
Difficulty: 5.53 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Wednesday 3/20/24 @ 5:13 PM
Difficulty: 5.11 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 3/20/24 @ 5:7 PM
Difficulty: 2.94 / 10
 
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Wednesday 3/20/24 @ 4:56 PM
Difficulty: 0 / 10
 
10 min Timbaland Arms & Light Weights
Ben Alldis
Wednesday 3/20/24 @ 4:44 PM
Difficulty: 5.85 / 10
 
5 min UK Mother's Day Post-Run Stretch
Susie Chan
Wednesday 3/20/24 @ 2:47 PM
Difficulty: 2.87 / 10
 
30 min P!nk Run
Susie Chan
Wednesday 3/20/24 @ 2:14 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Selena Samuela
Wednesday 3/20/24 @ 11:4 AM
Difficulty: 4.82 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/19/24 @ 5:59 PM
Difficulty: 7.59 / 10