Workouts
20 min Valentine's Day Run
Kirsten Ferguson
Friday 2/17/23 @ 10:41 AM
Difficulty: 6.63 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 2/15/23 @ 6:19 PM
Difficulty: 6.46 / 10
10 min SIX: the Musical Arms
Hannah Corbin
Wednesday 2/15/23 @ 6:7 PM
Difficulty: 5.95 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/15/23 @ 6:1 PM
Difficulty: 3.69 / 10
26kj
77rpm
37%
15mph
179kj
80rpm
39%
16mph