Workouts

5 min Full Body Stretch
Robin Arzón
Sunday 4/2/23 @ 2:12 PM
Difficulty: 3.4 / 10
 
30 min Low Impact Ride
Jess King
Sunday 4/2/23 @ 1:39 PM
Difficulty: 6.24 / 10
199kj
82rpm
39%
17mph
30 min Low Impact Ride
Kendall Toole
Sunday 4/2/23 @ 1:8 PM
Difficulty: 6 / 10
186kj
73rpm
41%
16mph
20 min WHM Upper Body Strength
Rebecca Kennedy
Saturday 4/1/23 @ 12:24 PM
Difficulty: 6.77 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Saturday 4/1/23 @ 12:6 PM
Difficulty: 6.78 / 10
99kj
75rpm
42%
17mph
20 min 2000s Rock Ride
Bradley Rose
Saturday 4/1/23 @ 11:44 AM
Difficulty: 6.82 / 10
116kj
85rpm
37%
16mph
10 min Full Body Stretch
Andy Speer
Tuesday 3/28/23 @ 5:22 PM
Difficulty: 3.91 / 10
 
30 min World Mental Health Day Full Body
Selena Samuela
Tuesday 3/28/23 @ 4:48 PM
Difficulty: 6.51 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 3/27/23 @ 3:58 PM
Difficulty: 7.79 / 10
191kj
81rpm
39%
16mph
10 min Classic Rock Barre: Core
Ally Love
Monday 3/27/23 @ 3:44 PM
Difficulty: 6.34 / 10