Workouts

10 min Arms Toning
Kendall Toole
Tuesday 4/11/23 @ 5:21 PM
Difficulty: 7.83 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 4/11/23 @ 5:10 PM
Difficulty: 5.59 / 10
58kj
68rpm
43%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 4/11/23 @ 4:39 PM
Difficulty: 8.14 / 10
218kj
83rpm
40%
17mph
Tuesday 4/11/23 @ 12:20 PM
Difficulty: NaN / 10
 
20 min 80s Run
Rebecca Kennedy
Thursday 4/6/23 @ 12:51 PM
Difficulty: 6.45 / 10
 
20 min 2000s Run
Matty Maggiacomo
Thursday 4/6/23 @ 12:29 PM
Difficulty: 6.96 / 10
 
20 min Linkin Park Upper Body Strength
Ben Alldis
Wednesday 4/5/23 @ 12:19 PM
Difficulty: 7.1 / 10
 
Tuesday 4/4/23 @ 10:35 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 4/3/23 @ 4:48 PM
Difficulty: 7.24 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Monday 4/3/23 @ 4:16 PM
Difficulty: 7.37 / 10
185kj
77rpm
40%
16mph