Workouts

20 min Disney Ride
Cody Rigsby
Wednesday 1/24/24 @ 6:0 PM
Difficulty: 6.77 / 10
117kj
76rpm
40%
16mph
20 min Broadway Ride
Ally Love
Wednesday 1/24/24 @ 5:39 PM
Difficulty: 7.16 / 10
117kj
77rpm
39%
16mph
20 min Move for You: Ride
Kendall Toole
Wednesday 1/24/24 @ 5:16 PM
Difficulty: 7.05 / 10
92kj
77rpm
35%
14mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 1/23/24 @ 4:37 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 1/23/24 @ 4:14 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 5:51 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 1/22/24 @ 5:30 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 1/22/24 @ 5:24 PM
Difficulty: 3.97 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 1/22/24 @ 12:45 AM
Difficulty: 2.66 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 2:44 AM
Difficulty: 3.41 / 10