Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Thursday 2/20/20 @ 3:20 AM
Difficulty: 2.06 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 2/20/20 @ 1:40 AM
Difficulty: 6.41 / 10
100kj
76rpm
37%
15mph
5 min Empathy Meditation
Aditi Shah
Wednesday 2/19/20 @ 4:2 AM
Difficulty: 2.68 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 12:57 AM
Difficulty: 7.68 / 10
162kj
72rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:57 PM
Difficulty: 8.46 / 10
213kj
70rpm
38%
15mph
45 min Low Impact Ride
Kendall Toole
Saturday 2/15/20 @ 1:56 PM
Difficulty: 7.57 / 10
226kj
71rpm
39%
15mph
5 min Calming Meditation
Ross Rayburn
Thursday 2/13/20 @ 5:2 AM
Difficulty: 2.64 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 2/13/20 @ 3:4 AM
Difficulty: 3.75 / 10
25kj
72rpm
38%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 2/13/20 @ 2:59 AM
Difficulty: 3.51 / 10
19kj
86rpm
29%
13mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 2/13/20 @ 2:47 AM
Difficulty: 3.68 / 10
47kj
83rpm
34%
15mph