colemans44
Albany
Total Rides: 799

Following

colemans44
Albany
Total Rides: 799

Following

Workouts

5 min Warm Up Ride
Ally Love
Monday 7/6/20 @ 11:54 PM
Difficulty: 4.57 / 10
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18kj
75rpm
31%
13mph
10 min Arms Toning
Denis Morton
Monday 7/6/20 @ 11:37 PM
Difficulty: 7.28 / 10
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10 min Pride: Arms Toning
Kendall Toole
Monday 7/6/20 @ 2:7 AM
Difficulty: 7.66 / 10
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10 min Arms Toning
Cody Rigsby
Saturday 7/4/20 @ 7:59 PM
Difficulty: 6.57 / 10
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10 min Arms Toning
Cody Rigsby
Saturday 7/4/20 @ 7:57 PM
Difficulty: 6.57 / 10
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30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:57 PM
Difficulty: 8.13 / 10
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202kj
74rpm
43%
17mph
10 min Whitney Houston Arms Toning
Ally Love
Friday 7/3/20 @ 4:37 PM
Difficulty: 7.88 / 10
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20 min 80s Ride
Cody Rigsby
Thursday 7/2/20 @ 1:21 AM
Difficulty: 7.36 / 10
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115kj
77rpm
40%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 6/30/20 @ 9:41 PM
Difficulty: 5.38 / 10
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91kj
81rpm
34%
14mph
15 min Low Impact Ride
Hannah Corbin
Friday 6/12/20 @ 9:47 AM
Difficulty: 5.58 / 10
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72kj
72rpm
38%
15mph