colemans44
Albany
Total Rides: 799

Following

colemans44
Albany
Total Rides: 799

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Sunday 11/7/21 @ 2:44 AM
Difficulty: 5.75 / 10
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10 min Arms & Light Weights
Bradley Rose
Sunday 11/7/21 @ 2:27 AM
Difficulty: 5.97 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 11/7/21 @ 2:19 AM
Difficulty: 3.52 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 11/7/21 @ 1:12 AM
Difficulty: 6.45 / 10
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5 min Savasana
Denis Morton
Sunday 11/7/21 @ 1:5 AM
Difficulty: 2.22 / 10
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20 min 90s Ride
Jenn Sherman
Tuesday 11/2/21 @ 10:45 PM
Difficulty: 7.28 / 10
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103kj
71rpm
39%
15mph
10 min Arms & Light Weights
Robin Arzón
Monday 11/1/21 @ 10:38 PM
Difficulty: 6.85 / 10
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20 min 70s Ride
Christine D'Ercole
Monday 11/1/21 @ 10:2 PM
Difficulty: 7.87 / 10
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140kj
69rpm
45%
17mph
20 min Disco Ride
Sam Yo
Sunday 10/31/21 @ 1:57 PM
Difficulty: 7.23 / 10
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kj
rpm
%
0mph
5 min Sleep Meditation
Ross Rayburn
Monday 10/4/21 @ 1:42 AM
Difficulty: 2.83 / 10
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