colemans44
Albany
Total Rides: 799

Following

colemans44
Albany
Total Rides: 799

Following

Workouts

20 min Rock Walk
Becs Gentry
Sunday 11/21/21 @ 6:15 PM
Difficulty: 5.04 / 10
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10 min Climb Ride
Christine D'Ercole
Sunday 11/21/21 @ 5:53 PM
Difficulty: 6.85 / 10
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63kj
73rpm
42%
16mph
10 min Low Impact Ride
Jenn Sherman
Sunday 11/21/21 @ 5:39 PM
Difficulty: 5.41 / 10
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55kj
77rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Saturday 11/20/21 @ 5:51 PM
Difficulty: 5.98 / 10
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10 min Britney Spears HIIT Cardio
Matty Maggiacomo
Saturday 11/20/21 @ 5:16 PM
Difficulty: 6.51 / 10
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15 min Focus Flow: Hips
Kristin McGee
Saturday 11/20/21 @ 4:59 PM
Difficulty: 4.5 / 10
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20 min Pop Walk
Rebecca Kennedy
Saturday 11/20/21 @ 3:16 AM
Difficulty: 5.15 / 10
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20 min 80s Walk
Joslyn Thompson Rule
Saturday 11/20/21 @ 2:51 AM
Difficulty: 4.67 / 10
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15 min Chest & Back Strength
Ben Alldis
Saturday 11/20/21 @ 2:34 AM
Difficulty: 6.63 / 10
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5 min Warm Up Walk
Becs Gentry
Saturday 11/20/21 @ 2:24 AM
Difficulty: 3.29 / 10
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