Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 7/18/22 @ 2:4 PM
Difficulty: 3.34 / 10
 
30 min 90s Pop Ride
Sam Yo
Monday 7/18/22 @ 1:31 PM
Difficulty: 7.61 / 10
159kj
72rpm
39%
15mph
20 min 80s Ride
Robin Arzón
Sunday 7/17/22 @ 11:7 AM
Difficulty: 6.91 / 10
102kj
72rpm
39%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 7/16/22 @ 5:53 PM
Difficulty: 5.5 / 10
29kj
84rpm
25%
11mph
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Saturday 7/16/22 @ 12:34 PM
Difficulty: 6.9 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:1 PM
Difficulty: 6.71 / 10
157kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 7/14/22 @ 10:41 PM
Difficulty: 3.29 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Thursday 7/14/22 @ 10:9 PM
Difficulty: 7.7 / 10
184kj
72rpm
43%
16mph
30 min Pride Walk
Matty Maggiacomo
Wednesday 7/13/22 @ 10:37 PM
Difficulty: 5.48 / 10
 
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 7/8/22 @ 10:6 PM
Difficulty: 6.9 / 10
156kj
75rpm
38%
15mph