Workouts

20 min Climb Ride
Kendall Toole
Monday 7/8/24 @ 5:13 PM
Difficulty: 7.74 / 10
390kj
45rpm
100%
25mph
5 min Warm Up Ride
Ally Love
Monday 7/8/24 @ 5:6 PM
Difficulty: 3.98 / 10
32kj
50rpm
55%
17mph
10 min Morning Meditation
Aditi Shah
Sunday 7/7/24 @ 3:47 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 7/7/24 @ 3:34 PM
Difficulty: 3.25 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 7/6/24 @ 9:18 PM
Difficulty: 6.08 / 10
 
45 min 80s Ride
Emma Lovewell
Saturday 7/6/24 @ 8:31 PM
Difficulty: 8.04 / 10
806kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Emma Lovewell
Friday 7/5/24 @ 8:42 PM
Difficulty: 8.36 / 10
0.07kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 7/4/24 @ 6:52 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
30 min Farewell Ride
Kendall Toole
Wednesday 7/3/24 @ 2:23 PM
Difficulty: 7.86 / 10
506kj
42rpm
99%
24mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 7/3/24 @ 2:17 PM
Difficulty: 3.87 / 10
9kj
38rpm
41%
10mph