Workouts
10 min Arms & Light Weights
Olivia Amato
Friday 10/20/23 @ 10:19 PM
Difficulty: 6.66 / 10
37kj
50rpm
58%
18mph
359kj
43rpm
100%
25mph
330kj
41rpm
100%
24mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/17/23 @ 6:51 PM
Difficulty: 7.87 / 10
423kj
37rpm
100%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/14/23 @ 6:35 PM
Difficulty: 7.72 / 10
371kj
42rpm
84%
21mph
476kj
40rpm
100%
23mph
509kj
42rpm
100%
24mph
19kj
40rpm
53%
13mph
352kj
43rpm
99%
24mph