colecubelic
Homewood, Alabama
Total Rides: 1060

Following

colecubelic
Homewood, Alabama
Total Rides: 1060

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 12/12/23 @ 5:16 PM
Difficulty: 4.14 / 10
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13kj
34rpm
51%
11mph
30 min 90s Ride
Kendall Toole
Tuesday 12/12/23 @ 4:44 PM
Difficulty: 7.43 / 10
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500kj
42rpm
99%
24mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/6/23 @ 9:35 PM
Difficulty: 7.81 / 10
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356kj
34rpm
99%
20mph
5 min Warm Up Ride
Olivia Amato
Wednesday 12/6/23 @ 9:20 PM
Difficulty: 4.91 / 10
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29kj
48rpm
54%
16mph
20 min Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 7:27 PM
Difficulty: 8.06 / 10
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278kj
39rpm
100%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 11/24/23 @ 4:19 PM
Difficulty: 8.43 / 10
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452kj
40rpm
98%
23mph
20 min Chest & Back Strength
Jermaine Johnson
Thursday 11/23/23 @ 2:50 PM
Difficulty: 6.96 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 7:0 PM
Difficulty: 3.39 / 10
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17kj
35rpm
56%
13mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 11/22/23 @ 6:26 PM
Difficulty: 7.9 / 10
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543kj
44rpm
100%
25mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 11/21/23 @ 8:26 PM
Difficulty: 8.57 / 10
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469kj
41rpm
97%
23mph