Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Saturday 2/17/24 @ 5:12 PM
Difficulty: 8.07 / 10
524kj
43rpm
100%
24mph
5 min Cool Down Ride
Olivia Amato
Thursday 2/15/24 @ 8:56 PM
Difficulty: 3.36 / 10
11kj
31rpm
52%
10mph
20 min Climb Ride
Alex Toussaint
Thursday 2/15/24 @ 8:34 PM
Difficulty: 7.98 / 10
354kj
43rpm
99%
24mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/13/24 @ 8:39 PM
Difficulty: 7.67 / 10
401kj
60rpm
69%
22mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 2/13/24 @ 8:27 PM
Difficulty: 3.94 / 10
21kj
41rpm
54%
14mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/10/24 @ 10:25 PM
Difficulty: 6.53 / 10
 
30 min House Ride
Emma Lovewell
Saturday 2/10/24 @ 9:52 PM
Difficulty: 7.93 / 10
498kj
41rpm
100%
24mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 2/8/24 @ 7:58 PM
Difficulty: 0 / 10
423kj
39rpm
94%
22mph
10 min Cool Down Ride
Hannah Corbin
Sunday 2/4/24 @ 10:27 PM
Difficulty: 3.86 / 10
45kj
39rpm
57%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 2/4/24 @ 9:40 PM
Difficulty: 8.93 / 10
623kj
35rpm
100%
21mph