Workouts

10 min Arms & Light Weights
Hannah Corbin
Wednesday 10/2/24 @ 8:17 PM
Difficulty: 6 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Wednesday 10/2/24 @ 7:43 PM
Difficulty: 8.18 / 10
554kj
44rpm
100%
25mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 10/1/24 @ 7:44 PM
Difficulty: 8.2 / 10
570kj
45rpm
100%
25mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 9/26/24 @ 7:52 PM
Difficulty: 3.82 / 10
11kj
31rpm
52%
10mph
30 min Metal Ride
Charlotte Weidenbach
Thursday 9/26/24 @ 7:18 PM
Difficulty: 8.49 / 10
515kj
43rpm
99%
24mph
10 min Imagine Dragons Cool Down Ride
Bradley Rose
Wednesday 9/25/24 @ 9:29 PM
Difficulty: 4.57 / 10
55kj
45rpm
56%
16mph
20 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/25/24 @ 9:7 PM
Difficulty: 8.13 / 10
386kj
45rpm
100%
25mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 9/19/24 @ 7:15 PM
Difficulty: 6.54 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Thursday 9/19/24 @ 6:53 PM
Difficulty: 7.27 / 10
388kj
45rpm
100%
25mph
5 min Cool Down Ride
Olivia Amato
Thursday 9/19/24 @ 6:36 PM
Difficulty: 0 / 10
7kj
43rpm
33%
8mph