Workouts

30 min Hip Hop Ride
Kendall Toole
Monday 3/11/24 @ 6:29 PM
Difficulty: 7.65 / 10
473kj
40rpm
100%
23mph
5 min Warm Up Ride
Leanne Hainsby
Monday 3/11/24 @ 6:22 PM
Difficulty: 0 / 10
9kj
38rpm
40%
9mph
10 min Cool Down Ride
Emma Lovewell
Friday 3/8/24 @ 8:2 PM
Difficulty: 3.92 / 10
33kj
35rpm
54%
12mph
30 min EDM Ride
Emma Lovewell
Friday 3/8/24 @ 7:30 PM
Difficulty: 7.8 / 10
498kj
41rpm
100%
24mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 3/5/24 @ 4:57 PM
Difficulty: 5.4 / 10
30kj
33rpm
55%
12mph
30 min 90s Ride
Emma Lovewell
Tuesday 3/5/24 @ 4:25 PM
Difficulty: 0 / 10
539kj
43rpm
100%
25mph
30 min 80s Ride
Emma Lovewell
Friday 3/1/24 @ 6:10 PM
Difficulty: 7.57 / 10
513kj
43rpm
100%
25mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 2/29/24 @ 8:13 PM
Difficulty: 7.2 / 10
538kj
44rpm
100%
25mph
Saturday 2/17/24 @ 5:50 PM
Difficulty: NaN / 10
32kj
39rpm
50%
12mph
5 min Cool Down Ride
Emma Lovewell
Saturday 2/17/24 @ 5:43 PM
Difficulty: 3.49 / 10
15kj
37rpm
51%
12mph