Workouts
464kj
40rpm
100%
23mph
50kj
33rpm
57%
12mph
461kj
40rpm
100%
23mph
15kj
36rpm
51%
12mph
460kj
39rpm
100%
23mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 4/18/24 @ 9:44 PM
Difficulty: 6.15 / 10
525kj
43rpm
100%
24mph
48kj
40rpm
57%
15mph
501kj
42rpm
100%
24mph
13kj
32rpm
53%
11mph