Workouts

30 min Classic Rock Ride
Emma Lovewell
Thursday 5/9/24 @ 8:36 PM
Difficulty: 7.75 / 10
441kj
38rpm
100%
23mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 5/7/24 @ 5:55 PM
Difficulty: 3.76 / 10
17kj
36rpm
54%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/24 @ 5:23 PM
Difficulty: 7.91 / 10
505kj
42rpm
100%
24mph
Monday 5/6/24 @ 8:48 PM
Difficulty: NaN / 10
2kj
21rpm
50%
6mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 5/6/24 @ 8:37 PM
Difficulty: 3.84 / 10
23kj
37rpm
58%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/6/24 @ 8:6 PM
Difficulty: 8.01 / 10
525kj
42rpm
100%
24mph
30 min 2000s Ride
Kendall Toole
Friday 5/3/24 @ 7:8 PM
Difficulty: 7.41 / 10
501kj
41rpm
100%
24mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 5/3/24 @ 6:41 PM
Difficulty: 5.34 / 10
32kj
38rpm
51%
12mph
10 min Warm Up Ride
Alex Toussaint
Friday 5/3/24 @ 6:23 PM
Difficulty: 0 / 10
33kj
39rpm
51%
12mph
10 min Cool Down Ride
Hannah Corbin
Thursday 5/2/24 @ 8:45 PM
Difficulty: 3.93 / 10
50kj
43rpm
55%
15mph