Workouts
527kj
43rpm
99%
24mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 5/14/24 @ 9:12 PM
Difficulty: 6.81 / 10
478kj
40rpm
100%
23mph
9kj
34rpm
43%
9mph
13kj
30rpm
57%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/13/24 @ 5:16 PM
Difficulty: 7.7 / 10
496kj
41rpm
100%
24mph
6kj
18rpm
52%
6mph
462kj
40rpm
100%
23mph
10kj
38rpm
42%
10mph
Extra 10: Listening Party Ride
Emma Lovewell
Thursday 5/9/24 @ 9:8 PM
Difficulty: 6.5 / 10
32kj
37rpm
57%
14mph