Workouts

30 min Rock Ride
Kendall Toole
Thursday 5/16/24 @ 9:40 PM
Difficulty: 7.94 / 10
527kj
43rpm
99%
24mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 5/14/24 @ 9:12 PM
Difficulty: 6.81 / 10
 
30 min 2010s Ride
Kendall Toole
Tuesday 5/14/24 @ 8:40 PM
Difficulty: 7.62 / 10
478kj
40rpm
100%
23mph
5 min Warm Up Ride
Kendall Toole
Tuesday 5/14/24 @ 8:29 PM
Difficulty: 4.35 / 10
9kj
34rpm
43%
9mph
5 min Cool Down Ride
Hannah Corbin
Monday 5/13/24 @ 5:51 PM
Difficulty: 3.64 / 10
13kj
30rpm
57%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/13/24 @ 5:16 PM
Difficulty: 7.7 / 10
496kj
41rpm
100%
24mph
5 min Cool Down Ride
Olivia Amato
Saturday 5/11/24 @ 1:58 PM
Difficulty: 4.35 / 10
6kj
18rpm
52%
6mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 5/11/24 @ 1:26 PM
Difficulty: 7.79 / 10
462kj
40rpm
100%
23mph
5 min NBA Warm Up Ride
Ally Love
Saturday 5/11/24 @ 1:11 PM
Difficulty: 4.71 / 10
10kj
38rpm
42%
10mph
Extra 10: Listening Party Ride
Emma Lovewell
Thursday 5/9/24 @ 9:8 PM
Difficulty: 6.5 / 10
32kj
37rpm
57%
14mph